Why is the Vitality 300 Vibration Machine for me?
The effects on our body from long periods of sitting at a computer or in front of the TV, carrying children on one hip, household chores or gardening for extended periods of time can be detrimental to your health!
Using our Vitality 300 vibration platform regularly can help to counteract the negative effects of repetitive, habitual movement patterns and may help prevent osteoporosis.
How Does It Work?
A vibration platform induces rapid contraction and release of all muscles fibres in the body, including those around your organs. This means it is creating an greater gravitational state and rapid, repeated movements of all the muscles in the body for a maximum workout.
Vibration Machine in the office
What better way to ensure good posture and productivity than with the Vitality 300 Vibration Machine!
Office workers are required to maintain awkward postures for long periods. Holding muscles tense doesn’t allow adequate blood flow through the muscles; the waste products and lack of oxygen within the muscles cause discomfort and fatigue. It’s recommended by government health authorities to stop and take a break and partake in some alternative movements in between long periods. The Vitality 300 is the perfect solution, encouraging a healthy posture and giving you a boost of energy through the day.
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A range of exercises can be performed on the Vitality 300.
Designed with comfort in mind, the Vitality 300 features a solo bar for freedom of movement.
The solo par is padded with a commercial grade, 'soft to the touch' rubber so that you can grip with your knees for the ultimate abdominal workout! | |
Vibration Machine at Home
In between chores and hobbies, look after your body!
Whether you loathe housework or love to potter, are you taking care of your body? The Vitality 300 is a great way to undo the tension patterns that build up in the body from the repetitive movement patterns we inhabit through the course of life. Bending over in the garden all day, housework, homework, or any number of things we do around the home all contribute to poor movement patterns which can affect your overall health and wellbeing.
